On this website, we offer a series of skill-building exercise programs designed to help therapists of all orientations.

As a therapist, how often are you setting time aside to develop your skills, analyze your video transcripts, watch your videotaped sessions, or going to supervision? Did you know that the vast majority of therapists stop getting expert feedback from a supervisor once they are licensed?

When we practice, we rehearse a behavior or action repeatedly in order to master it.